White tea antioxidants
Studies have shown that white tea contains almost three times the concentration of antioxidants that green tea possesses.
I won’t bore you with a detailed report of how white tea actually has that many antioxidants. What is more important is the benefit of these antioxidants.
Antioxidants help the body fight “free radicals”. These are similar to metal rust in the sense that they occur when iron in our body is broken down by the oxygen we inhale. These free radicals are responsible for cell and tissue damage which can results into lots of other problems.
White tea antioxidants help to increase the longevity of the youthful look you possess and in general help the anti ageing process in your body
Antioxidants are good for your skin as well. They are used a lot in exfoliating treatments done by skin specialists. This is due to the antibacterial properties that they possess in eradicating blemishes and infections on the skin.
There have also been statistics that indicate that white tea antioxidants can somehow help improve chances of not contracting cancer and heart disease. Though these statistics are few and far between they give an indication as to how important antioxidants in general are for your body.
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[...] Another difference in the “white tea vs green tea” debate is the fact that White tea has far more antioxidants than green tea. It is this that will be the main reason for most people to shift to drinking white tea. Antioxidants have a number of benefits as discussed in our other post titled “white tea antioxidants” [...]